I help you take the guesswork out of your health & wellness. Empowering you to create a lifestyle which honours your unique constitution, history, and your amazing potential for resilience and health.
The body needs to absorb the best of the nutrients you feed it, and Lindsay's years as a yoga teacher and mindfulness practitioner add a holistic approach to nutritional health and wellness. She creates a holistic personal profile that addresses the complex needs of your individual body.
I inspire clients to live healthy and meaningful lives while balancing work with play.
My passion is grounded in personal experience of healing my embarrassing adult acne, decoding digestive troubles and learning to live life without croissants.
I strive to make each class warm and inviting, to make space for students to explore their inner workings of mind, body and spirit.
My classes are held at Yoga Village, Toronto's only Pay-What-You-Choose studio.